Gum Care

Essential Oral Care Tips for the Rainy Season

The rainy season brings relief from scorching heat, rejuvenates the surroundings, and turns everything lush green. However, this beautiful season also brings along its fair share of challenges, and maintaining good oral health is one of them. The rainy season can significantly affect our oral hygiene if we do not take proper care. In this article, we will explore some essential oral care tips to help you maintain a healthy smile during the rainy season.

  1. Brush Regularly and Effectively:

During the rainy season, humidity levels increase, leading to the growth of bacteria in our mouth. To combat this, it is crucial to maintain a regular brushing routine. Brush your teeth at least twice a day, using a soft-bristled toothbrush and a fluoride toothpaste. Pay extra attention to your gum line and tongue, as they are prone to bacterial buildup.

  1. Use a Mouthwash:

To further enhance your oral hygiene routine, incorporate a good-quality mouthwash into your daily regimen. Mouthwash helps kill bacteria, freshens your breath, and prevents gum problems. Choose an alcohol-free mouthwash for the rainy season, as excessive alcohol can contribute to dry mouth, leading to a higher risk of dental issues.

  1. Stay Hydrated:

Drinking sufficient water is highly essential, regardless of the season. During the rainy season, people often tend to decrease their water intake due to the cooler weather. However, staying hydrated keeps your mouth moist, prevents dry mouth, and flushes away food particles, reducing bacteria growth.

  1. Avoid Snacking on Rainy Season Favorites:

The rainy season often tempts us with an array of snacks like pakoras, samosas, and hot beverages. While indulging in these treats is fine occasionally, it’s essential to consume them in moderation. These snacks are often high in sugar and carbohydrates, promoting the growth of harmful bacteria in your mouth. After enjoying such snacks, rinse your mouth with water or brush your teeth to reduce the chances of tooth decay.

  1. Care for Your Toothbrush:

During the rainy season, the dampness in the air can make your toothbrush moist and an ideal environment for bacterial growth. To prevent this, keep your toothbrush in a well-ventilated area, away from bathroom condensation. Store it upright in a holder to allow proper drying between uses. Regularly inspect your toothbrush for any signs of wear or damage, and replace it every three to four months or sooner if the bristles become frayed.

  1. Visit Your Dentist Regularly:

Regular dental check-ups are crucial irrespective of the season. However, during the rainy season, it becomes even more important to visit your dentist for preventive care. Dental professionals can detect any early signs of decay, gum problems, or other oral issues that may worsen with neglect. Additionally, a professional cleaning will help remove any plaque or tartar buildup that your regular brushing might have missed.


Oral care during the rainy season is crucial to prevent dental problems and maintain a healthy smile. By following these essential tips and incorporating them into your daily routine, you can keep your oral health in optimal condition. Remember to brush regularly, use a mouthwash, stay hydrated, be mindful of your snacking habits, take care of your toothbrush, and visit your dentist regularly. With these simple yet effective measures, you can ensure that your smile remains bright and healthy, even during the rainy season.

Book an appointment today if you are facing an issue with Essential Oral care Tips for the Rainy Season  

Visit Credence Dental today to get more information. 

Our dentist provides the best dental consultation, Book an appointment today

Follow us on Social Media for more tips FacebookInstagram and Youtube 

General and Preventive Dentistry

6 Reasons Why We Avoid The Dentist and Why we shouldn’t do this mistake

Visiting the dentist on a regular basis is essential for maintaining the health of your teeth and mouth. So, why do so many people avoid going to the dentist?

Despite how many jokes there are about dentists, it’s not a terrifying place! Fear has no excuse to be present in our minds well before we go inside! What else is there to be concerned about when modern medicine assures that treatments are often painless? In this post, we’ll discuss the most common reasons why individuals try to avoid going to the dentist…and why you shouldn’t.

  • Fear of Dental Expenses

The first factor that is known to create dental phobia is the expense. Treatment plans and treatments might be expensive. The fact is that if you take proper care of your dental hygiene, regular dental checkups will not be ridiculously expensive. Preventative treatment is essential in the field of oral health, and taking excellent care of your teeth by scheduling regular dentist checkups can save you a substantial burden or even hospitalisation in the future. Poor oral health can have an impact on the rest of your body, particularly your heart. When we consider the larger picture, it’s clear that caring for our teeth is equally as vital as caring for the rest of our body.

  • Fear or needing Dental Work and Following Costs

The basic requirement for dental work, such as fillings, wisdom tooth removal, or root canal therapy, is a key cause for patients delaying their dental visit. These types of dental surgeries may be costly and painful. Even if a procedure is required and would benefit them in the long term, some people prefer to postpone going to the dentist rather than confronting and dealing with the problem. Unfortunately, doing so might lead to further issues and a worsening of the problem. If you have any doubts regarding the necessity for dental work, you should see your dentist right away.

  • Bad Memories

If you’ve ever had a horrible experience at the dentist, even as a youngster, these negative memories might stick with you and prompt you to avoid going to the dentist. If you’ve ever been in agony or discomfort, you may have long-lasting memories of that event. Reassuringly, dental procedures have evolved significantly in recent years, with many dentists now going out of their way to deliver a positive experience.

  • Fear of Being Lectured

Many of us are aware that the dentist will advise us to care for our teeth better or in a different manner. If you are aware that you have been ignoring flossing or brushing correctly, knowing that this lecture is coming may be enough to cause you to postpone your visit. In reality, dentists and dental hygienists prefer to gently counsel patients on how to improve their dental practises rather than reprimand them.

  • Being Too Busy

Many of us have busy lives, which can make finding time to schedule an appointment, and then actually getting there, difficult. If we continue to postpone our visit, it will become increasingly impossible to travel there. In truth, scheduling a dentist appointment takes no more than two minutes, and most check-ups should take no more than thirty minutes.

  • Fear of Instruments or Dental Anxiety

The noises and sensations of the devices used on their teeth can be frightening for some people. In actuality, however, there have been several technological improvements that have significantly reduced pain and discomfort at the dentist. If you are afraid of any of the instruments, please inform your dentist during your visit so that he or she can explain their purpose and assess your comfort levels. To overcome these fears, your dentist recommends listening to music throughout your treatment and discussing with your specific dentist to create the greatest overall atmosphere for you. There’s no excuse to feel uncomfortable in the dentist’s chair when you have sedation dentistry, among other options.

These are some of the most common reasons that people often tend to postpone their dental visits. We must make time to visit the dentist in order to avoid having to go twice as often in the future. Take the essential precautions today to ensure that you have a pleasant and healthy smile for many years to come!

Call us or Whatsapp us at +91-9141160212 to book an appointment today!


What are Dentures? If you are considering them, are they Good for You?

Have you been suggested Dentures?! Then you must have a lot of questions.

How safe are they? Will they hurt? Can we talk and chew normally with them on? How soon can I get them and how cost-effective are they?  It’s very likely that these are some of the common questions you may have when you are considering getting dentures.

Dentures are a great way to get your smile back and it can boost a person’s confidence as psychological benefits are often what the patients are more concerned about, especially if you are suffering from significant tooth loss or teeth injuries due to an accident and damaged all of your teeth. Dentures are quite beneficial and they are the perfect solution for missing teeth. They are usually made with superior materials and processes which could almost make you forget you are even wearing them.

Denturists highly recommend dentures as they have a multitude of benefits for patients who suffer from broken or damaged teeth. They improve the mouth’s functionality, supports facial features, better oral health conditions, and increase your self-confidence.

Let’s start with ‘what are Dentures?’

Dentures, also known as false teeth, are removable prosthetic devices or frames for holding one or more artificial teeth. Basically, dentures are synthetic/artificial replacements for missing natural teeth. Dentures fill the gaps/spaces created by missing teeth, and also help individuals to eat, speak, and smile normally. These frames and teeth are colored/shaded to match the natural color of gum tissue and teeth. Dentures are made of hard plastic known as acrylic.

But, why do we need dentures? Missing teeth can affect speech, chewing efficiency, smile, and facial appearance. Digestion of food starts from the mouth, missing teeth decreases the chewing ability which in-turn influences digestion and food absorption, reducing the nutrition levels.  When there is a loss of teeth, facial muscles snags making you look older than your actual age and dentures help in improving your appearance. All these factors can greatly influence the quality of life.

Tooth loss can occur for different reasons. The most common reason for tooth loss is due to periodontal disease (a disease that attacks the gum and bone structures around the teeth), which is a serious infection in the gums/tissues that hold the teeth to the jaw bone. The cause for developing periodontal disease is poor oral hygiene which triggers bacterial growth in the mouth. Long term undiagnosed hormonal issues in women can cause loss of a tooth. The other reasons that one could opt for dentures is due to loss of tooth/teeth in an accident or due to facial or jaw injury.

Let’s look at some of the Types of Dentures:

  1. Traditional/Conventional Complete Dentures: Complete dentures replace the patient’s entire set of teeth which is commonly worn by elderly patients and they are customized according to the patient’s mouth. It restores the natural feel, shape of the teeth, and appearance of the face. With dentures, patients can grind, crush, and chew like how they used to eat normally before dentures.
  2. Removable Partial Dentures: This type of denture is suggested when the patient still has some of the natural teeth left. These are built into a metal framework and has a pink color base which is attached to the metal frame.
  3. Immediate Dentures: A set of dentures are usually placed on the same day after the teeth/tooth extraction. In the traditional type, after all the teeth have been extracted, they need to wait for around 3 months until the jaw bone is completely healed for the replacement. Immediate dentures are refitted or replaced after the complete healing.

Denture Alternatives:

  1. Fixed Partial Dentures or Implant-Supported Bridges: Unlike complete dentures, these dentures are non-removable. They restore one or more teeth that are/are missing in a row. The denturist can fit this type of dentures only if strong natural teeth are present on both sides of the missing teeth. It is way too stronger than a false removable tooth.
  2. Snap-in-Dentures/Implant or Tooth retained over Dentures: These are placed over the remaining natural teeth or implants. These are securely held in place using anchors onto existing teeth or dental implants. Within the tissue side of the dentures, the locator attachments will be embedded. The locator attachments snap onto the existing teeth/ implant, so they are convenient and removable. This kind of denture is widely preferred and is an effective choice because of its stability.

Depending upon the initial screening and understanding of the patients’ history and requirements, the right type of denture is suggested. After-care of dentures is equally important.

Few tips for maintaining & preserving the Dentures:

It’s important to clean the dentures just like natural teeth. Take them out of the mouth, run clean water, and gently brush to remove the food particles and plaque. Brush it all over with a soft denture or toothbrush using a mild soap or denture cleaner. Ensure not to use regular toothpaste/electric toothbrushes as it’s abrasive and can damage & wear away the dentures. Cleaning the dentures helps keep them from getting stained.

Also, rinse your mouth with mouthwash. Ensure to clean your gums thoroughly with sterile gauze to reduce the risk of bad breath and oral irritation.

Always remove the dentures before sleeping to avoid damaging them. Removing dentures will improve blood supply to supporting tissues and allows your gums some time to relax. Immerse the dentures fully in water and make sure it doesn’t dry out. If the dentures have metal attachments, the denture-soaking solution is recommended as the other solutions may have chlorine in them which can corrode the metal.


If you have had teeth loss and are considering dentures, do visit us for an expert consultation with our Denturist. At Credence Dental, our doctors specialize in dentures and implants and ensure you receive the best solution for your dental issues.

Call us at +91-9141160212 to book an appointment.

Open chat
Hello 👋
Can we help you?