Good oral health has a major role in maintaining overall health. When we talk about oral hygiene, a toothbrush is of course an essential part , but the question arises which toothbrush to use? When choosing the right toothbrush, it’s always important to consider various aspects of a brush, like brush size, bristle type, overall shape, comfort and quality of a toothbrush.
Also the selection of toothbrushes is dependent on every person’s dental needs. Some people have dental issues like sensitive teeth, or some are facing problems with plaque retention on teeth or on tongue. Although all brushes have universally beneficial features, there are some brushes which are to be used for specific dental concerns. Here is a description which can help you find the correct toothbrush
What should I look for in a toothbrush?
Head size: There are various head sizes in a brush available, but if a small head brush is used, there will be a better access to the last teeth in your mouth which are at times difficult to reach. So small round headed brush are always advisable
Bristle design: More than having the same size of bristles, these days brushes are being manufactured with varying sizes of bristles in a criss cross pattern. This is very useful in getting to deeper gaps between teeth and the locations which are hard to reach.
Bristle firmness: There is always a confusion whether to go for hard bristles or the soft ones. Also there is belief that if we use hard bristles, the brushing efficacy will be more. But that’s not true. Firm bristles can damage your teeth and gums. You should always opt for soft bristles which is effective at cleaning teeth without irritating gums or leading to recession in gum line
Handle grip: Handles with a comfortable and secure grip are recommended as you have to hold the brush for two minutes in a band and move it in mouth in all directions which is possible only with a firm grip. There is variety of brushes available, so just pick the brush which can fit well in your hand
Electronic Vs Manual Toothbrushes
While many manufacturers come up with recommendations about the cleaning power of powered toothbrushes, manual toothbrushes also work equally well. It’s just about our preference, but the effectiveness is the same for both toothbrushes. Powered toothbrushes work well for people who dont brush for as long as thoroughly as they should, especially children. Also people with disabilities, special children may find it helpful using a powered toothbrush as it makes brushing easier and helps remove all the debris and plaque.
Some people don’t like the feel of powered toothbrushes on their teeth. Also cost is another factor to be considered. In Spite of the powered toothbrush being costly, it needs to be replaced every 3 months. If you are not prepared to spend the extra money or you doubt like the feel of brush, just stick to your manual toothbrush
Overall points to remember while choosing a toothbrush
It’s important to choose a brush from a reputable brand. The local toothbrush can at times be tempting, but a proper toothbrush is an investment for maintenance of your good oral hygiene. Low quality toothbrushes may be unsafe, might harm your gums, make teeth rough and not help in effective cleaning. If you are unsure of which toothbrush to buy, your nearest dentist can make a recommendation for you at your next dental visit.
As for the shape of a toothbrush, no standard shape works the best. Whether you choose oval or rectangular, the best choice for you is a brush which fits in your mouth and reaches the back teeth. Same is applicable with the handle of the toothbrush. Make sure you pick a toothbrush that is comfortable to hold and has a firm grip.
Ultimately the best toothbrush for you is the one that you will use regularly and properly. Pick the toothbrush which best suits you using the above recommendations. Just make sure you replace your toothbrush every 3 months as within 3 months the bristles tend to lose their stiffness, might flare out and break.
Along with choosing the right toothbrush, a good brushing technique and Dental Hygiene is equally important which can guide your brush to clean all teeth including the back teeth and especially your tongue.
If you are facing a problem to choose the right Toothbrush, talk to your dentist. Book an appointment today for a dental health check.
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